top of page

Mysite Group

Public·8 members
Artemy Eagles
Artemy Eagles

7Love Other Drugs

If you want to fast track your back's recovery, then see a physical therapist early. They can massage the area and have a number of other different modalities at their disposal (such as heat therapies, TENS units, ultrasound) that can help reduce your pain to a more manageable level. Some therapists also specialize in spinal manipulation, which helps to restore function and ease pain.

7Love Other Drugs

If you have tried several drug-free treatment options, but nothing seems to help the pain, then nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil, Motrin) and naproxen (Aleve), may give you some temporary relief. The truth is, there isn't a perfect drug treatment for back pain, and evide. Previous research has questioned the usefulness of acetaminophen as well.

Muscle relaxants may provide another option, and some people may benefit from duloxetine (Cymbalta); however, duloxetine can produce severe withdrawal effects on discontinuation. Tramadol may be another short-term option but narcotic analgesics such as oxycodone should never be routinely given.

This time, instead of planning activities to do together, we simply focused on each other more. We put down our phones a few times a week as Chapman suggested, looked into each other's eyes, and listened. I touched him more, even if it was just a brief hug or arm rub. He told me every day how much he loves and appreciates me.

"If that need is met, you're more likely to be able to deal with the other issues in the marriage," he says. "This is just another tool to help you enhance the relationship, and particularly to enhance the emotional part of the relationship."

As at the end of the last volume, Marcus and other school absentees were holed up on a beach in Mexico, fleeing the school and its corrosive lessons. But the nature of the school body has successively resulted, throughout the story thus far, in lethal fights with Mexican drug cartels, with a gang of dangerous gun-nut rednecks, and a melee against each other in a murderous school-sanctioned hunt. This time around the group fight a (rather ineffectual) team of Yakuza ninjas sent to capture Marcus, backed by bribed Mexican policemen.

The following spring I stumbled across another ad on Craigslist. There was a photo of a little black mare, with her owner sitting on her back with a beagle in her lap. I was smitten! The mare was free, and she was close by. I called and went to see her.

We had two lovely summers of harmony and bliss in the barn and on the trails. We developed a routine where the four of us would take short rides to the back of our property and canter around a hay field. The horses were so in tune with each other it was as if Nate and I were just along for the ride.

Hot flashes are especially problematic in breast cancer patients. Multiple preventative and treatment strategies for breast cancer can induce hot flashes, including anti-estrogenic medications, oophorectomy, and certain forms of chemotherapy.6,7 In addition, it has been reported that breast cancer survivors have more frequent and severe hot flashes than women who undergo normal menopause.8

More recent literature has investigated short-term and low dose estrogens for the treatment of vasomotor symptoms. A double-blind, placebo-controlled trial was undertaken to investigate the efficacy of micro-dose transdermal estrogen for relief of hot flashes. Women used transdermal patches with low dose estrogen (0.023 mg/d 17β-estradiol and 0.0075 mg/day levonorgestrel), micro-dose estrogen (0.014 mg/day 17β-estradiol) or placebo. Women using the micro-dose estrogen had a significant reduction in hot flashes when compared to placebo with 41% of patients having a reduction in hot flashes of 75% or more.20 Another study evaluated the efficacy of low dose estradiol gel for the treatment of hot flashes. Women received estradiol gel 0.1% at doses of 1.0, 0.5, and 0.25 mg/day. All three doses demonstrated a statistically significant reduction in the frequency of hot flashes, but these reductions were dose dependent.21 Currently, 0.0125 mg/day dose of Elestrin is the lowest effective dose of estradiol gel approved for the treatment of hot flashes.22 Studies have shown that low dose estrogen may be less likely to cause many of the serious complications associated with higher dose estrogen.19,20 However, the risks associated with long-term use of low dose estrogens are still unknown since this has not been evaluated in clinical trials.19,22

Another randomized controlled trial of venlafaxine was performed in 80 postmenopausal women. Patients were randomized to receive extended-release venlafaxine at 37.5 mg daily for 1 week, followed by 75 mg daily for 11 weeks or placebo. In this trial, subjective assessments of hot flash symptoms on daily living were significantly improved in the treatment group.63 However, this trial did not collect any baseline hot flash data, which makes it difficult to interpret.

Since this time, multiple randomized controlled trials have evaluated the efficacy of gabapentin for the treatment of hot flashes. The first randomized, double-blind, placebo-controlled trial, involved 59 postmenopausal women who were treated with either 900 mg daily of gabapentin or placebo. After 12 weeks of treatment, women receiving gabapentin experienced a 45% reduction in hot flash frequency, versus a 29% reduction seen in the placebo group. After the 12 week treatment period, there was an open-label treatment phase, during which patients increased the dose of gabapentin to 2700 mg per day. This higher dose was associated with a 54% reduction in hot flash frequency and was not associated with increased adverse events.82 Another large randomized, double-blind, placebo-controlled trial involved 420 women with breast cancer and assigned them to receive placebo, gabapentin 300 mg daily or 900 mg daily. After 4 weeks, the reduction in hot flash severity scores was 21%, 33%, 49%, respectively. Overall, gabapentin at 900 mg daily was associated with a greater hot flash reduction than 300 mg daily.83

Mindfulness-based stress reduction (MBSR) is another form of trained relaxation. It is a program that teaches mindfulness meditation and yoga as a way to cope with stress.127 A pilot study investigated the effect of an MBSR program on hot flashes. This study included 15 women who attended the 8-week MBSR program. At the end of the 11-week assessment period, the hot flash severity decreased by 40%.128 However, this may result from a placebo effect alone.

But there are, of course, many other ways to love. By preoccupying ourselves with romantic love, we risk neglecting other types of love that are more stable or readily available, and that may, especially in the longer term, prove more healing and fulfilling.

The hallmark of philia, or friendship, is shared goodwill. Aristotle believed that a person can bear goodwill to another for one of three reasons: that he is useful; that he is pleasant; and above all, that he is good, that is, rational and virtuous. Friendships founded on goodness are associated not only with mutual benefit but also with companionship, dependability, and trust.

For Plato, the best kind of friendship is that which lovers have for each other. It is a philia born out of eros, and that in turn feeds back into eros to strengthen and develop it, transforming it from a lust for possession into a shared desire for a higher level of understanding of the self, the other, and the world. In short, philia transforms eros from a lust for possession into an impulse for philosophy.

Agape ["aga-pay"] is universal love, such as the love for strangers, nature, or God. Unlike storge, it does not depend on filiation or familiarity. Also called charity by Christian thinkers, agape can be said to encompass the modern concept of altruism, as defined as unselfish concern for the welfare of others.

Healthy self-love, on the other hand, is akin to self-esteem, which is our cognitive and, above all, emotional appraisal of our own worth. More than that, it is the matrix through which we think, feel, and act, and reflects on our relation to ourselves, to others, and to the world.

People with healthy self-esteem do not need to prop themselves up with externals such as income, status, or notoriety, or lean on crutches such as alcohol, drugs, or sex. They are able to invest themselves completely in projects and people because they do not fear failure or rejection. Of course, they suffer hurt and disappointment, but their setbacks neither damage nor diminish them. Owing to their resilience, they are open to growth experiences and relationships, tolerant of risk, quick to joy and delight, and accepting and forgiving of themselves and others.

These drugs are made as pills, powders, or chunky crystals called ice. Ice, nicknamed crystal meth, is a popular drug, especially with young adults and for those who go to lots of dance clubs and parties.

When I stepped into the class room for the first day, I was in for another surprise. There was my nemesis from before. The tough pretty girl, who had stood up to me after statistics and slammed the door in my face outside of Dr. Kroll lab, was sitting in the front row. I considered my options. Then, selecting bravery over cowardice, I sat down next to her.

There was a growing controversy whether anabolic steroids actually produced enhanced musculature and, therefore, improved performances or was there only a placebo effect. I had heard from my Israeli friends that the undercurrent murmured in the competitive locker rooms was that the Russians and East Germanys were consuming a variety of drugs. This belief fueled the gossip mill among athletes from college age through the Olympic ranks. Since I had coached Olympic athletes previously and was currently working with the college team members, I thought that this would be an excellent opportunity to determine the precise effects of anabolic steroids on strength and performance. I could evaluate both mechanical and neuromuscular factors and determine what, if any, effects the anabolic steroids had. 041b061a72


Welcome to the group! You can connect with other members, ge...


bottom of page